Transformative Tools

Timed Timer

  • Timed timers help students stay focused and motivated by breaking study sessions into manageable chunks with built-in breaks, reducing overwhelm and preventing burnout. They also support key executive functioning skills like time management and self-monitoring, making it easier for students to stay on task and build productive study habits over time.

Pomodoro Method Timer

  • The Pomodoro Method is a time management technique. Study time lasts for 25 minute intervals followed by a short break. This approach may make study time more manageable and reduce procrastination.

Anxious Generation

  • The Anxious Generation explores the sharp rise in anxiety, depression, and other mental health issues among teens, linking much of it to the impact of smartphones and social media. The author recommends delaying phone use, encouraging independence, and rebuilding in-person social connections.”

Weekly To-Do List

  • Don’t rely on Schoology, Canvas, or whichever portal your school utilizes for dates/deadlines. This simple tool helps students develop time management skills, and allows for better planning across school, extracurriculars, and personal commitments.

Cornell Notes

  • The Cornell note-taking method helps students organize their notes into sections for key ideas, important details, and a summary. This makes it easier to understand and review concepts, and it can also save time by reducing the need for extra study tools like flashcards.